Find Your Strong

Health and fitness is the foundation for the quality of our life.  

A healthy, active and purposeful life leads to a greater ability to negotiate what ever obstacles life throws at us! 

It’s that inner STRONG which is the spirit behind the our name. Being STRONG,  feeling STRONG and living STRONG is what JumpStart Fitness Studio is all about!


Group Training

Whether you join in on a Studio session or an Outdoor Training Session there are many benefits to exercising with a group. Turn fitness into a social event and you’ll be reaping the motivational and health benefits in no time.

 conducts group fitness sessions and bootcamp sessions on the Capricorn Coast that are designed to cater for all fitness levels. You can expect to have fun, laugh, build confidence in your abilities and meet fantastic like minded people.

We NEVER do the same session twice so if it’s variety and a challenge you are after then come and join in on the fun with the JumpStart Crew! You will be challenged, encouraged and challenged again!

You’ll laugh, you’ll sweat, you’ll work hard and in no time you’ll be finished and feeling ready to face the world.

Look for the JumpStart Crew on our beautiful beaches and parks or in our air conditioned  studio at 13 Hill Street, Yeppoon.

We are here to help you  ‘FIND YOUR STRONG!’

Personal Training

We will help you create a balanced, active lifestyle!

Our Personal Trainers focus on an holistic approach to health and fitness. We will educate and guide you to develop a lifestyle with a strong focus on nutrition, movement and rest – these 3 elements make up the foundation of your lifestyle.

Whether your goal is weight loss, to increase fitness, prepare for an event or post natal health, our personal trainers will help you to reach your goals sooner. Choose from one-on-one attention or train with a friend/partner.

Our Personal Trainers will provide motivation, professional expertise and personalized attention, all key components of reaching your personal health and fitness goals.

What can our Personal Trainers do for you?

  • Make the best use of your exercise time
  • Help with technique (efficiency and safety)
  • Monitor your progress
  • Adjust your exercise program in response to your changing fitness level
  • Offer sound advice on your health and lifestyle choices
  • Vary your exercise options to keep you motivated, interested and enjoying your workouts

At JumpStart Fitness our Personal Trainers are bound by the Fitness Australia and Australian Strength & Conditioning Association Code of Ethics and are committed to continually developing their education and skills within the Health Industry.

What are you waiting for?

 Contact 0421 913 763 to make an appointment with your Personal Trainer!

Membership Options

Group Fitness

Direct debit
$42 weekly | unlimited sessions | no contract
$38 Weekly | unlimited sessions | 6 month contract
$33 weekly | unlimited sessions | 12 month contract

Upfront Options
10 pack sessions | $170
1 month unlimited | $160

Personal Training

45 minute one-on-one session | $55 
45 minute couple session (2 persons) | $70
5 pack PT one-on-one sessions | $250


1 Casual Yoga Class | $8 

Don’t just take our word for it

Our JumpStart Crew are a vital part of what makes JumpStart, well, JumpStart!

Don’t just take our word for it – hear what they have to say about being a part of JumpStart Fitness.

Book Your Session

Scroll to Top